Having watched some of Andrew Nugent-Head's fascinating free webinars, I've decided to challenge myself to regular Qigong practice for 100 days. I've always been somewhat of a 'Qi sceptic', or at least I've been very cautious not to claim anything I can't back up with personal experience. I'm currently on day 3, and I will post updates occasionally in case anyone is interested.
Please note: this blog is intended for educational and general interest purposes only. If you have any health concerns, please discuss them with your doctor. www.tomtheacupuncturist.co.uk